{"id":8327,"date":"2025-08-30T10:33:22","date_gmt":"2025-08-30T01:33:22","guid":{"rendered":"https:\/\/samai.cfbx.jp\/?p=8327"},"modified":"2025-11-02T13:32:17","modified_gmt":"2025-11-02T04:32:17","slug":"%e5%a5%8f%e6%b5%81%e9%99%a2%e6%9c%b1%e7%be%8e-%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0%e3%81%ae%e9%82%aa%e9%ad%94%e3%81%97%e3%81%a6%e3%81%8a%e4%bb%95%e7%bd%ae%e3%81%8d%e3%81%95%e3%82%8c","status":"publish","type":"post","link":"https:\/\/samai.cfbx.jp\/?p=8327","title":{"rendered":"\u594f\u6d41\u9662\u6731\u7f8e-\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u90aa\u9b54\u3057\u3066\u304a\u4ed5\u7f6e\u304d\u3055\u308c\u308b"},"content":{"rendered":"<p><\/p>\n<h2 class=\"wp-block-heading jinr-heading d--bold\">\u3059\u3001\u3059\u3054\u3044\u5927\u80f8\u7b4b\u3067\u3059\u3053\u3068&#8230;\uff01<\/h2>\n<p><\/p>\n<p><\/p>\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/samai.cfbx.jp\/wp-content\/uploads\/2025\/08\/10-souryuuin-akemi-How-Heavy-Are-the-Dumbbells-3175307046-20250827235715-1024x701.jpg\" alt=\"\" class=\"wp-image-8438\"\/><\/figure>\n<p><\/p>\n<p><\/p>\n<p>\u4e00\u7dd2\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306a\u306e\u3067\u3042\u308b<\/p>\n<p><\/p>\n<p><\/p>\n<h2 class=\"wp-block-heading jinr-heading d--bold\">\u3042\u306e\u3001\u3001\u3061\u3087\u3063\u3068\u90aa\u9b54\u3002\u3002<\/h2>\n<p><\/p>\n<p><\/p>\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/samai.cfbx.jp\/wp-content\/uploads\/2025\/08\/N1-souryuuin-akemi-How-Heavy-Are-the-Dumbbells-3001155009-20250829182157-1024x701.jpg\" alt=\"\" class=\"wp-image-8471\"\/><\/figure>\n<p><\/p>\n<p><\/p>\n<p>\u3082\u3046\u3001\u3061\u3087\u3063\u3068\u3050\u3089\u3044\u3044\u3044\u3058\u3083\u306a\u3044\uff01\u30b1\u30c1\uff01\uff01<\/p>\n<p><\/p>\n<p><\/p>\n<figure class=\"wp-block-image size-large is-resized\"><img 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src=\"https:\/\/samai.cfbx.jp\/wp-content\/uploads\/2025\/08\/N10-souryuuin-akemi-How-Heavy-Are-the-Dumbbells-4145314899-20250824032918-1024x701.jpg\" alt=\"\" class=\"wp-image-8485\"\/><\/figure>\n<p><\/p>\n<p><\/p>\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/samai.cfbx.jp\/wp-content\/uploads\/2025\/08\/N12-souryuuin-akemi-How-Heavy-Are-the-Dumbbells-4145314844-20250824032918-1024x701.jpg\" alt=\"\" class=\"wp-image-8451\"\/><\/figure>\n<p><\/p>\n<p><\/p>\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/samai.cfbx.jp\/wp-content\/uploads\/2025\/08\/N12-souryuuin-akemi-How-Heavy-Are-the-Dumbbells-4145314958-20250824032918-1024x701.jpg\" alt=\"\" class=\"wp-image-8447\"\/><\/figure>\n<p><\/p>\n<p><\/p>\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/samai.cfbx.jp\/wp-content\/uploads\/2025\/08\/N12-souryuuin-akemi-How-Heavy-Are-the-Dumbbells-4145315015-20250824032918-1024x701.jpg\" alt=\"\" class=\"wp-image-8446\"\/><\/figure>\n<p><\/p>\n<p><\/p>\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/samai.cfbx.jp\/wp-content\/uploads\/2025\/08\/N12-souryuuin-akemi-How-Heavy-Are-the-Dumbbells-4145315129-20250824032918-1024x701.jpg\" alt=\"\" class=\"wp-image-8444\"\/><\/figure>\n<p><\/p>\n<p><\/p>\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/samai.cfbx.jp\/wp-content\/uploads\/2025\/08\/N14-souryuuin-akemi-How-Heavy-Are-the-Dumbbells-4145314789-20250824032918-1024x701.jpg\" alt=\"\" class=\"wp-image-8448\"\/><\/figure>\n<p><\/p>\n<p><\/p>\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/samai.cfbx.jp\/wp-content\/uploads\/2025\/08\/N14-souryuuin-akemi-How-Heavy-Are-the-Dumbbells-4145314903-20250824032918-1024x701.jpg\" alt=\"\" class=\"wp-image-8458\"\/><\/figure>\n<p><\/p>\n<p><\/p>\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/samai.cfbx.jp\/wp-content\/uploads\/2025\/08\/N15-souryuuin-akemi-How-Heavy-Are-the-Dumbbells-4145314847-20250824032918-1024x701.jpg\" alt=\"\" class=\"wp-image-8443\"\/><\/figure>\n<p><\/p>\n<p><\/p>\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/samai.cfbx.jp\/wp-content\/uploads\/2025\/08\/N16-souryuuin-akemi-How-Heavy-Are-the-Dumbbells-4145314791-20250824032918-1024x701.jpg\" alt=\"\" class=\"wp-image-8459\"\/><\/figure>\n<p><\/p>\n<p><\/p>\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/samai.cfbx.jp\/wp-content\/uploads\/2025\/08\/N16-souryuuin-akemi-How-Heavy-Are-the-Dumbbells-4145314905-20250824032918-1024x701.jpg\" alt=\"\" class=\"wp-image-8461\"\/><\/figure>\n<p><\/p>\n<p><\/p>\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/samai.cfbx.jp\/wp-content\/uploads\/2025\/08\/N16-souryuuin-akemi-How-Heavy-Are-the-Dumbbells-4145314962-20250824032918-1024x701.jpg\" alt=\"\" class=\"wp-image-8455\"\/><\/figure>\n<p><\/p>\n<p><\/p>\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/samai.cfbx.jp\/wp-content\/uploads\/2025\/08\/N16-souryuuin-akemi-How-Heavy-Are-the-Dumbbells-4145315019-20250824032918-1024x701.jpg\" alt=\"\" class=\"wp-image-8460\"\/><\/figure>\n<p><\/p>\n<p><\/p>\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/samai.cfbx.jp\/wp-content\/uploads\/2025\/08\/N16-souryuuin-akemi-How-Heavy-Are-the-Dumbbells-4145315133-20250824032918-1024x701.jpg\" alt=\"\" class=\"wp-image-8457\"\/><\/figure>\n<p><\/p>\n<p><\/p>\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/samai.cfbx.jp\/wp-content\/uploads\/2025\/08\/N17-souryuuin-akemi-How-Heavy-Are-the-Dumbbells-4145314963-20250824032918-1024x701.jpg\" alt=\"\" class=\"wp-image-8449\"\/><\/figure>\n<p><\/p>\n<p><\/p>\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/samai.cfbx.jp\/wp-content\/uploads\/2025\/08\/N17-souryuuin-akemi-How-Heavy-Are-the-Dumbbells-4145315077-20250824032918-1024x701.jpg\" alt=\"\" class=\"wp-image-8453\"\/><\/figure>\n<p><\/p>\n<p><\/p>\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/samai.cfbx.jp\/wp-content\/uploads\/2025\/08\/N19-souryuuin-akemi-How-Heavy-Are-the-Dumbbells-4145314794-20250824032918-1024x701.jpg\" alt=\"\" class=\"wp-image-8456\"\/><\/figure>\n<p><\/p>\n<p><\/p>\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/samai.cfbx.jp\/wp-content\/uploads\/2025\/08\/N19-souryuuin-akemi-How-Heavy-Are-the-Dumbbells-4145314851-20250824032918-1024x701.jpg\" alt=\"\" class=\"wp-image-8454\"\/><\/figure>\n<p><\/p>\n<p><\/p>\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/samai.cfbx.jp\/wp-content\/uploads\/2025\/08\/soryuin-akemi-3-1024x701.jpg\" alt=\"\" class=\"wp-image-8331\"\/><\/figure>\n<p><\/p>\n<p><\/p>\n<figure class=\"wp-block-image 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src=\"https:\/\/samai.cfbx.jp\/wp-content\/uploads\/2025\/08\/soryuin-akemi-11-1024x701.jpg\" alt=\"\" class=\"wp-image-8339\"\/><\/figure>\n<p><\/p>\n<p><\/p>\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/samai.cfbx.jp\/wp-content\/uploads\/2025\/08\/soryuin-akemi-12-1024x701.jpg\" alt=\"\" class=\"wp-image-8340\"\/><\/figure>\n<p><\/p>\n<p><\/p>\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/samai.cfbx.jp\/wp-content\/uploads\/2025\/08\/soryuin-akemi-9-1024x701.jpg\" alt=\"\" class=\"wp-image-8337\"\/><\/figure>\n<p><\/p>\n<p><\/p>\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/samai.cfbx.jp\/wp-content\/uploads\/2025\/08\/soryuin-akemi-29-1024x701.jpg\" alt=\"\" class=\"wp-image-8357\"\/><\/figure>\n<p><\/p>\n<p><\/p>\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/samai.cfbx.jp\/wp-content\/uploads\/2025\/08\/soryuin-akemi-21-1024x701.jpg\" alt=\"\" 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